Drinks & Cocktails

A bright, sunshine-coloured smoothie filled with good fats from the coconut oil and nut butter, which make it deliciously satisfying. I’ll occasionally have this as a quick breakfast on the go or as a pre- or post-workout boost. If you need a touch of sweetness to enjoy it more, add half a banana....

This refreshing summer tipple isn’t exactly authentic - but gosh it’s good. Using green or lemon verbena tea as the base, it adds another dimension of flavour that works a treat. I like to serve this in jugs when I’m entertaining outdoors in summer. Top with plenty of cucumber, mint and a dash of raw honey. ...

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Melissa x