Fish

This is a quick 15 minute curry that is delicious and satisfying. You could also use frozen prawns, any firm fish (chopped into cubes) or seafood mix. If you can’t get every spice in the recipe, don’t worry, skip that ingredient, I promise it will still be delicious (in fact, sometimes I forget to add a spice myself!). Serve with...

Featuring bursts of citrus, spice and sweetness, Caribbean food is a fusion of Spanish, African and Creole flavours. Seafood is a staple food among these island nations, which is why I’ve added a flavour-packed spiced fish recipe, served with a fresh peach salsa. The vibrant slaw is a medley of veg and is a great dish to have up your...

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Melissa x