Fish Tag

Tray bakes are my go to when I want something super yummy but aren't in the mood to cook and prep for ages or wash up. This salmon and veg one tray wonder is so simple and ready in under 30 minutes. Feel free to make it even spicier or even remove the harissa if you're not a fan. ...

This makes a great packed lunch, just take the dressing with you in a jar and toss at the last minute. If you can’t find smoked mackerel, any fish works well here, I also love hot smoked trout and salmon or swap in some cooked shredded chicken. I’ve used cooked beetroot here but you can easily buy raw and cook...

Featuring bursts of citrus, spice and sweetness, Caribbean food is a fusion of Spanish, African and Creole flavours. Seafood is a staple food among these island nations, which is why I’ve added a flavour-packed spiced fish recipe, served with a fresh peach salsa. The vibrant slaw is a medley of veg and is a great dish to have up your...

Out now

I’m so excited to share my new cookbook ‘Eat Happy’ with you all! Click here to get your hands on it now.
Melissa x