Live Life Better Tag

The wonderful book loving crew at Penguin Living and Virgin asked me to present their podcast and I was absolutely overjoyed! The second series of the Live Life Better Podcast is all about me chatting away to wonderfully inspiring authors and experts on subjects such as resilience, productivity, sleep, empathy, relationships and happiness....

I was so excited to be asked to be apart of the Live Life Better podcast. We talked about what happiness is and how you can get it. Of course, I shared how we can get happiness via our stomachs as there’s certainly a connection between your mood and food. When I was born, I came out almost 10 pounds...

eat happy

Get your hands on my cookbook “Eat Happy: 30 minute feel good food” for fast, fuss-free, real food for every night of the week.