05 Aug Tips for Keeping Cool
If like me, you get way too hot & sweaty when the sun comes out then here are some tips that have helped me & that might help you to cool down & relax a little too....
If like me, you get way too hot & sweaty when the sun comes out then here are some tips that have helped me & that might help you to cool down & relax a little too....
Please join Kimberley Wilson of @foodandpsych and me on Thursday 11th June 7pm on IG LIVE. Kimberley is a chartered psychologist, brain health & nutritional expert & author of 'How to Build a Healthy Brain' 🧠...
Here are some wonderful people doing brilliant things online that you can join in too, from yoga and gong baths to crafting and dancing....
You know I don’t need an excuse to champion the amazing women in my life. Here are a few of them. ...
Melissa Hemsley's alternative gifts for Mother's Day can be treasured forever, whilst you ease your mind along the way or help other's more in need....
Here are 6 self care ideas that leave me feeling revived, nourished and a lot happier. ...
in my latest Vogue column 'Eat, Think, Grow', I'm sharing five ways to connect more with nature (and your local community) this September from taking part in Organic September to Mental Health Mates community walking....
Very very excited to be joining my wonderful friend, Mental Health Mates founder and Mad Girl author, Bryony Gordon as well as Mental Health mates ambassador Poorna Bell for Mental Health Mates at Henley Literary Festival on 6th October 2019....
Live Life Better podcast is back! This season is full of advice and insights to make a difference where it matters most to you....
Live Life Better podcast is back! This season is full of advice and insights to make a difference where it matters most to you....
As an ambassador for Head Talks the amazing peeps there have asked me to post how I honestly feel right now in honour of mental health awareness week....
London’s foodie darling, Melissa Hemsley, talks food, kitchen waste and where to get properly ‘trashed’. What’s always in your fridge? Eggs, cabbage, butter, leftover cooked shredded chicken and bone broth that I make from the chicken carcass (if you don’t want to make your own, Borough Broth Co is absolutely delicious and makes home-cooked soups, stews, ragu and casseroles taste...