18 May Mental Health Awareness Week
As an ambassador for Head Talks the amazing peeps there have asked me to post how I honestly feel right now in honour of mental health awareness week....
Mental Health Tag
18 Jul A chat with UNSEEN
London’s foodie darling, Melissa Hemsley, talks food, kitchen waste and where to get properly ‘trashed’. What’s always in your fridge? Eggs, cabbage, butter, leftover cooked shredded chicken and bone broth that I make from the chicken carcass (if you don’t want to make your own, Borough Broth Co is absolutely delicious and makes home-cooked soups, stews, ragu and casseroles taste...
03 Jul Spread Love Through Food
What a treat it was to have Emma Gannon from Ctrl Alt Delete to my home for a coffee and a chat. We first met at the Google panel when Emma interviewed me and we just had a lovely connection so I was thrilled to be asked as a guest on her popular podcast. In fact, I think I was...
03 Jul HAPPINESS podcast
I was so excited to be asked to be apart of the Live Life Better podcast. We talked about what happiness is and how you can get it. Of course, I shared how we can get happiness via our stomachs as there’s certainly a connection between your mood and food. When I was born, I came out almost 10 pounds...
03 Jul Mindful Eating For Your Mental Health
I had the pleasure of sitting down with Head Talks, a brilliant site that informs, inspires and engages with the struggles and challenges of mental health in our community....