self love Tag

Happiness for me is really about being kind and loving to myself and to others. I’m not ‘happy’ all day every day. Whenever I need some extra TLC, I turn to my ‘happiness list’ to give myself a little boost of feelgood feelings so I’m sharing mine with you today to hopefully inspire your own list....

eat happy

Get your hands on my cookbook “Eat Happy: 30 minute feel good food” for fast, fuss-free, real food for every night of the week.