28 Dec Sprucing up my Sleep Hygiene
Have you thought about your sleep hygiene? Sounds sexy, right? I’ve been making some positive changes in the bedroom (aka SLEEP HYGIENE)! And it’s proving a great opportunity to put my sleeping habits first. ...
tips Tag
08 May In Conversation: My Anxiety Toolkit
I was honoured to spend the evening at the Shelf Help: Soho House Book club where I shared a few of my top tips for dealing with Anxiety....
26 Apr My Guide to Meal Prep
These exclusive Spring Celebration inspired recipes from my cookbook ‘Eat Happy’ are the perfect way to use up leftover Lamb or veggies and rustle something up in under 30 minutes...
22 Mar Seasonal Spring Recipes
These exclusive Spring Celebration inspired recipes from my cookbook ‘Eat Happy’ are the perfect way to use up leftover Lamb or veggies and rustle something up in under 30 minutes...
20 Mar My ‘Happiness List’
Happiness for me is really about being kind and loving to myself and to others. I’m not ‘happy’ all day every day. Whenever I need some extra TLC, I turn to my ‘happiness list’ to give myself a little boost of feelgood feelings so I’m sharing mine with you today to hopefully inspire your own list....
01 Mar Talking Tastebuds with Venetia Falconer
The wonderful Venetia Falconer asked me to come on her ridiculously good podcast 'Talking Tastebuds' and I was over the moon to join her! I made her a lunch of leftovers & then we settled on the sofa with mint tea & a snoring Nelly to chat....
26 Feb A Day in the Khoolect Kitchen
Last week I had the pleasure of joining my friend Rachel Khoo in her beautiful kitchen at Khoolect HQ. Take a peak at our day cooking & chatting....
26 Feb Kitchen Tips & Tricks
As a huge lover of leftovers & making the most of what you’ve got, I want to share with you my top kitchen tips & tricks for making your meals go further with leftovers for lunch and zero waste!...
15 Mar ‘Like A Woman’ Podcast Live
Last week I had the pleasure of hosting a very special live episode of my podcast 'Live Life Better' for International Women's Day at the all woman author pop up in Shoreditch....