Join me on Friday 3rd May at Women's Health Live as we kick off their Project Body love campaign. At 11:45 on the Main Stage, I'll be chatting to Rochelle Humes, Laura Hoggins & Charli Howard on how their connection with their bodies has changed and how they navigate the tricky relationship between looks and self-esteem....
I'm always up for talks about "Body Confidence". My top tip is try with all your might to avoid the comparison traps. ...
Last week, I joined Jada Sezer, model and Young Minds ambassador, Natalie Campbell of BADASS Women's Hour and Claire Sanderson, editor of Women’s Health, live on stage for Women’s Health Fit Night Out. We talked BODY POSITIVITY - how you get it (rather the journey to getting it), how you keep it and how you can talk yourself up while...